| Jamie Shane |
 |
 |
 |
 |
 |
| Weekly Yoga Schedule and Upcoming Events Monday 5:15 Multi-level yoga at Bija Yoga Tuesday 10:00 Flow at Bija Yoga Thursday 9:15 Pranayama & Meditation Thursday 10:00 Flow at Bija Yoga Friday 10:15 Kundalini Yoga at Bija Yoga Saturday 9:30 All-level Flow at Bija Yoga Sunday 9:30 Kick Asana Flow at Bija Yoga |
| Sat nam, everyone and welcome! |
| So what's new....what's new here in beautiful Naples, FL..... Hmmm.... I've added new yoga classes and workshops at Bija, so for more class information please follow the link on my schedule. We have brought on a few wonderful new teachers; they are a super fun and talented crew. We are also planning a Summer Solstice gathering, so those of you who cannot make it to Espanola, NM for the merry-making can join us here at sea level. :) ....And the fantastic DamaDe and I will be doing a VERY special day long event, Journey Through the Chakras later this summer. It will surely prove to be a transformational experience! We are also going live!! Bija yoga will broadcast all of our classes on our own channel www.bijayoga.tv. You can drop in to any class, purchase an unlimited pass, or download previous classes to keep on your iPod, iPad or desktop. You can "like" the Bija Yoga Facebook page (ahem! you should totally do that anyway!) and get bonus videos and poses of the week as well. We keep that page full of updates and fun information for the studio and our great stable of teachers. What else? I'm pretty excited for the Midnight Paddle and Yoga brought to you by the Leapfrog Running Community. The fabulous Jill Wheeler of the Wellfit Institute will be leading the paddler and the class. She's awesome! I will be teaching this next full moon event in early July....can't wait! I suppose that's all for now. New blogs coming soon. Definitely new videos starting Tuesday the 29th of May, and as always, new adventures on the horizon. Blessings, all! |
