Ditch the phone. Put on some music. Dress in very loose and comfortable clothing. Remove all jewelry. Please present yourself as humbly as possible, with no adornments or finery.
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The practice of yoga is a practice of mastery in every way shape and form. If you master the map, if you write it as you see it in the terrain of source, you are blown open. You are truly powerful in ways that our common understanding of the word can't quite express.
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