My milkshake no longer brings the boys to the yard and I gotta say, thank gods. I don’t get stared at in the store. I don’t get beeped at on the road. I don’t get hustled at the bar. The male gaze has gone on to fresher pastures and I never imagined the level of relief that brings
Read MoreI am the cynical old lady in the room. I am the one rolling my eyes and inwardly sighing when the twenty something yoga teacher starts going on about something that is offered in all good intention, but is clearly a situation that they just need to shut they damn mouth and move along to actual delivery of the promise.
Read MoreAstrology calendar with practices to help surf the waves…
Read MoreDitch the phone. Put on some music. Dress in very loose and comfortable clothing. Remove all jewelry. Please present yourself as humbly as possible, with no adornments or finery.
Read MoreThe practice of yoga is a practice of mastery in every way shape and form. If you master the map, if you write it as you see it in the terrain of source, you are blown open. You are truly powerful in ways that our common understanding of the word can't quite express.
Read MoreLove your body for what it does and not what it looks like. Then you’ll find real beauty in the mirror every single day.
Read MoreYoga practices adapted specifically for the seeker.
Read MoreAs the energy of the world continues to shift and we as humans shift with it—either upwards into unity, or sideways into uncertainty—we must always find ways to harmonize in with the vital core of our personal humanity. Who we are inside our hearts needs to remain a constant truth, beating and resonating the vibration of sat.
Read MoreA beautiful Summer Solstice ritual for Goddess I AM <3
Read MoreYour body is more energy than it is mass. Really, look it up. The reason that your body isn’t flying off into a million tiny little atoms is because the energetic force of the universe is holding it together.
Read MoreEven Super Heroines need hugs. All the time as a matter of fact. We need sidekicks, big time.
